Golf Workouts with Caitlin

I’ve been able to combine my yoga and fitness expertise with my favorite sport, leading workshops and clinics to help others improve their game through building strength and increasing flexibility and mobility. 
​~ Caitlin Moyer
Fitness tips for golfers

Yoga Poses for Golfers

Caitlin Moyer is a registered yoga teacher and certified personal trainer with a golf fitness specialization. She teaches classes at various studios and health clubs in the Milwaukee area and hosts workshops at The Practice Station. 

Learn poses, stretches  and strength-building exercises that you can incorporate into your fitness routine, helping you grow stronger and gain flexibility and mobility specifically targeted toward improving your golf game. Check back often for new videos!

Video Workouts

Exercise Tips

This Week’s Video Workout

Previous Week’s Videos

Let's work(out) together.